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5 from 1 vote

Cattail Shoots

Buttery, Delicious Cattail Shoots


  • 1/4 Tbsp Canola Oil
  • 1 Tbsp Butter
  • 12 Cattail Shoots
  • 1/4 Cup Water


  • Harvest cattail shoots from a plentiful location free of heavy metal pollution.
  • Peel cattails until you have the soft, fleshy inner part. Discard the outer leaves.
  • Heat skillet. Add canola oil and cattail shoots. Add water to ensure they don't burn.

Add butter when almost done.

  • Enjoy!