Start two pots of water on the stove (covered), one the size to fit the poke that you have harvested, one at least 3 times this size
When water has come to a boil in the small pot, and is close to or is boiling in the big pot, add chopped poke to small pot. Stir, so that all poke is submerged
Cook for 2 minutes
Pour water and greens into a collander and return them to the small pot.
Pour fresh boiling water from the big pot over poke in small pot, cook for 2 minutes, or until water returns to a boil
Repeat steps 4 and 5 one to three more times, depending on flavor preference, and tolerance of (and desire for) the lymphatic cleansing and poison ivy relieving effects of pokeweed
Add salt and optional flavorings.
Notes
Only collect pokeweed that is one foot or less and does not contain red.